The knowledge of Kixa Central Power is not widely know amongst the general public. This knowledge dates back over many thousands of years at a time when wars were non-existent, originating in the region of Mount Bromo, East Java, Indonesia, . The knowledge was used for protections against the wild surrounding & also maintaining peace & harmony, the ability being handed down form generation to generations. Slowly this knowledge disappeared until the teaching was re-discovered in 1907, the teaching being described as a "Structural anatomy of Human Inner force, built by the seven purest elements of natural inner strength".
The knowledge has a system of natural physical training called Kixa & merges as one with 'Central Power'', Giving people the practical & physical solutions to develop their natural inner strength & overcome such problems as lack of self confidence, lack of self control, aggressive emotional nature, victims of violence, prejudice & many more.
The knowledge has a system of natural physical training called Kixa & merges as one with 'Central Power'', Giving people the practical & physical solutions to develop their natural inner strength & overcome such problems as lack of self confidence, lack of self control, aggressive emotional nature, victims of violence, prejudice & many more.
Central Power - breathing training for inner Strength
Central Power is a form of Inner Strength based on special breathing concentration & internal muscles control techniques , enabling one to centralise several elements within oneself , such as instinct, sense, energy & awareness, internal heat etc each stage marks a step up the ladder towards finding inner peace.
Central Power training in its practice provide the individual with the ability to increase stamina, maintain health and fitness within one's own limitation to it's optimum level. It strengthens the solar plexus thus giving the persons concerned the natural abilities to combine breathing control with concentration, resulting in abilities with the control of blood circulation, self control over anger & aggression and reducing some degree of 'stress' & health related problems. Along with the increased self confidence and a full awareness of a calm, strong, peaceful nature.
Central Power is a form of Inner Strength based on special breathing concentration & internal muscles control techniques , enabling one to centralise several elements within oneself , such as instinct, sense, energy & awareness, internal heat etc each stage marks a step up the ladder towards finding inner peace.
Central Power training in its practice provide the individual with the ability to increase stamina, maintain health and fitness within one's own limitation to it's optimum level. It strengthens the solar plexus thus giving the persons concerned the natural abilities to combine breathing control with concentration, resulting in abilities with the control of blood circulation, self control over anger & aggression and reducing some degree of 'stress' & health related problems. Along with the increased self confidence and a full awareness of a calm, strong, peaceful nature.
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KIXA Fitness & SELF DEFENCE OF BODY AND MIND
The fitness program is training to maintain natural health without the need for any equipment, supplements or diet system. Suitable for beginners to advanced levels of fitness. With regular training, students benefit from:
Better control over your weight, increased stamina, more flexibility, better balance and co-ordination, work & strengthen all muscle groups, respiratory and nervous systems.
Control over breathing rhythms, increased mind and body relaxation and learn to defend your mind from such things as anger/aggression, emotions, negative thinking and stress.
The process of developing Central power includes the art of Self Defence. Within the Self Defence classes are the methods of testing the delivery of Central Power through the body’s nervous system such as, breaking brick hit on to the stomach, Breaking brick with feet. All without suffering pain or injury. These abilities can only be achieved by intensive training in self-discipline, mind concentration, and control over one’s anger & aggression.
Fighting plays no part in Kixa Self Defence. The aim is for the individual to develop a peaceful mentality
The fitness program is training to maintain natural health without the need for any equipment, supplements or diet system. Suitable for beginners to advanced levels of fitness. With regular training, students benefit from:
Better control over your weight, increased stamina, more flexibility, better balance and co-ordination, work & strengthen all muscle groups, respiratory and nervous systems.
Control over breathing rhythms, increased mind and body relaxation and learn to defend your mind from such things as anger/aggression, emotions, negative thinking and stress.
The process of developing Central power includes the art of Self Defence. Within the Self Defence classes are the methods of testing the delivery of Central Power through the body’s nervous system such as, breaking brick hit on to the stomach, Breaking brick with feet. All without suffering pain or injury. These abilities can only be achieved by intensive training in self-discipline, mind concentration, and control over one’s anger & aggression.
Fighting plays no part in Kixa Self Defence. The aim is for the individual to develop a peaceful mentality